Welcome to Wren Athletic

I’m your coach Alfie Wren and i’m a Personal Trainer, Endurance Coach

Group Exercise Leader and your very own Accountability Partner!

With over 10 years experience in the fitness field and a lifetime of professional sport

I’m well equipped to help you hit every target and goal you set for yourself be

that in your fitness journey or in your athletic performance.

I truly believe in the power of accountability in training, if you are new to

fitness things can seem intimidating but having a dedicated coach that

wants you to succeed as much as you do can be life changing.

In sport the team is the foundation of achievement, yes even solo sport!

At Wren Athletic I aim to create a genuine training relationship with each client

My Personal Training & Group Exercise Clients are Team Wren, there can be as

much input from me as you need, I have a package to suit every ability and goal.

In the SUAT Team (Shut Up And Tri) we push for a great Triathlon community

within planning, training, build up and race day!

I’ve got you covered.